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Yoga For Surfers (DVD)
Yoga For Surfers (DVD)
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Description |
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Whether you're new to surfing, a seasoned pro, or somwhere in between, you'll find that practicing yoga will do more than just inprove your surfing--it will enhance every aspect of your life! In this beautiffuly-crafted video, avid surfer and certified yoga instructor Peggy Hall and top pro surfers Rochelle Ballard and taylor Knox guide you through surf-specified moves designed to prevent injury, increase strength, flexibility, and focus, speed recovery time between surf sessions. Running Time: 86 minutes. Release Date: 03/24/2003. |
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